A Diva aging like fine wine...
It is said that laughter is the best medicine. Laughter has many great holistic benefits. Physically it boosts immunity, lowers stress hormones, decreases pain, relaxes your muscles and prevents heart disease. Mentally it adds joy and zest to life, eases anxiety and fear, relieves stress, improves mood and enhances resilience. Socially it strengthens relationships, attracts others to us, enhances teamwork, helps defuse conflict and promotes group bonding. Seek creative ways to get your laugh on today and share the gift of laughter with others. - Adapted from an Facebook post by Kenna Carr
God given words that have guided my life -
"When you have come to the end of all the light you know and it's time to step into the darkness of the unknown, faith is knowing that one of two things shall happen. You will be given something solid to stand on or you will be taught to fly."
Edward Teller
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