Sometimes when I am at Mass, I get the most wonderful feeling in the world.  There are no words to describe it.  I wish I could feel that way all the time.  Today, I was looking at an interview Oprah Winfrey was conducting with Stephen Colbert (originally aired in September) during which there was a discussion about the difference between happy and joy.  As that discussion developed, it dawned on me that the feeling that I get in church and at other times and places is joy.  It is much deeper than happy.  It makes me want to cha-cha, waltz, giggle, close my eyes and just feel the beauty of it, the serenity of it.  Joy is a deep, personal, in the moment, occurrence in my life. I feel full everytime it happens; I am not thirsty or hungry. I am have no cravings. I savor each moment that I feel it. I just want to be there in that moment feeling full and ....joyful. :-)

Have you taken a moment to give thanks today? 

I thank God:
- for joy
- for having the money to buy food
- for seeing Masterpiece Theater's "Downton Abbey."
- for seeing "Once Upon A Time"
- for being "present" during Mass today
- for not forgetting about me

Settle your minds before you fall asleep.  Clear it of negative thoughts and unnecessary busyness. Sit still and hush your mind and spirit.  Doing so will allow your slumber to be peaceful.  Give thanks.....

"Joyfulness is the characteristic of feeling and expressing deep happiness and enthusiasm. As an attitude of the spirit, it can permeate even the most sorrowful situation. When we open ourselves to joy, we let in light and laughter, strength and grace". ~ Wisdom commons




Namaste